What is a deficiency , blood deficiency , yin , yang

How to conditioning ? A physically weak into qi, blood, Yin, Yang and four types;

1, Qi: Qi of the body mainly; less gas lazy words, malaise, fatigue, a low voice, moving the shortness of breath, sweating, dizziness, palpitations, pale complexion, loss of appetite, Hot, spontaneous, rectal prolapse, uterine prolapse, pale and fat, tongue with scalloped edges, weak pulse, etc., for the dysfunction not necessarily sick, who need to qi deficiency, qi drugs can be used ginseng, Astragalus, Codonopsis, etc.

complement deficiency of food: beef, chicken, pork, rice, soybeans, white beans, jujube, carp, carp, quail, eel, shrimp, mushrooms, etc. Can often choose alternate service.

Qi eat items: hawthorn, bergamot, betel nuts, garlic, Kohlrabi, radish, coriander (cilantro), turnip (turnip), pepper, Piper aside, the middle finger, basil leaves, mint, lotus;

not eat or Eat: buckwheat, grapefruit, tangerine, kumquat, kumquat cake, oranges, water chestnuts, raw carrots, skull, mustard, scallion white, king of vegetables, Amomum, chrysanthemum, tea, alcohol and tobacco.

appropriate diet: Wye Mountain lily lotus soup; reference drug simmer pigeon; spiced beef; peanuts jujube burn trotters;

2, blood deficiency: deficiency of the body mainly ; pale complexion pale, pale lips and jaw, dizziness, fatigue, vertigo, palpitations, insomnia, dry stools, women by the water pass the appointed time, less pale, pale tongue, slippery little Tianjin, weak pulse, etc.: the blood tonic should adopt , blood, blood of the law, the drug can be used Angelica blood, gelatin, Rehmannia, Sang Shenzi and so on.

blood virtual food: Silky, black sesame, walnut meat, longan meat, chicken, pig's blood, liver, brown sugar, red bean, etc., can often turn use:

blood Virtual eat items: water chestnuts, garlic;

appropriate diet: Angelica Rehmannia silky; Huaishan sirloin pot; Huai-ju octopus; Rose Huai-ju Lu

not eat or Eat: seaweed, grass cardamom, lotus leaf, white wine, mint, chrysanthemum, betel nuts, raw carrots, etc.

3, Yin: also known as Yin Huo-wang, commonly known as virtual fire, yin of the body mainly; heat intolerance, irritability, Stoke-cheek, dry mouth, sore throat, dry stools, scanty dark urine or yellow, tongue less body fluid, five hearts (two palms, soles of the feet and head two hearts) Fanre, night sweats, back pain, nocturnal emissions Hua Jing, red tongue, thin or light stripping, rapid pulse and so on. Should adopt the yin tonic, Yin, Yin and other laws, meeting deficiency of the drug can be used habitat, Ophiopogon, Polygonatum, pearl powder, white fungus, Cordyceps sinensis, Dendrobium, turtle shell and so on.

fill Yin food: soft-shelled turtle, bird's nest, lily, duck, black fish, jellyfish, lotus root, mushroom, wolfberry head, water chestnuts, pears, etc., can often choose alternate service.

Yin eat items: pepper, cinnamon;

not eat or Eat: dog (cerebrovascular patients fasting), lamb (hepatitis fasting), bird meat, the hippocampus, the sea Long, deer meat, crispy rice, fried peanuts, fried beans, fried melon seeds, popcorn, litchi, longan, bergamot, bayberry, garlic, leeks, mustard, pepper, scallion white, ginger, Amomum, Piper aside, grass cardamom, pepper, white cardamom, anise, cumin, cloves, mint, white wine, cigarettes, red ginseng, Cistanche, Cynomorium and so on.

appropriate diet: Jinpen rich tofu; pregnant with small bundles of meat meal; Huai-ju jujube white fungus soup; Achyranthes turtle soup; farmer Fish; pregnant meal a product elbow; Jinpen rich tofu; Wye Mountain simmer Chicken; reference drug simmer pigeon; Polygonum simmer liver;

4, Yang: also known as Yang Huoshuai, is the further development of qi, yang of the body mainly as; addition to deficiency of performance, usually cold, limbs not warm, like hot drinks, often low body temperature, backache petrified, impotence and premature ejaculation, lower abdomen, fatigue, urination, pale Pu, white coating, pulse and so on. Yi Yang tonic, Yiyang, yang. Yang drugs can make use of red ginseng, deer horn, Eucommia, Cordyceps, cinnamon, hippocampus.

fill Yang foods: beef, dog meat, lamb, bull, sea cucumbers, mussels, walnut meat, dried longan, quail, eel, shrimp, chives, cinnamon, fennel, etc., can often choose alternate service.

Yang eat items: duck, rabbit, otter meat (water dog), melon;

not eat or Eat: duck, duck, donkey-hide gelatin, milk, yogurt, soft-shelled turtle , crab, snail, snail, clam, clam meat, persimmon, persimmon, grapefruit, oranges, bananas, figs, watermelon, green bitter gourd, sweet potato, snake melon, raw lotus root, raw turnip, gourd, melon, seaweed, ground ear , mushroom, mushroom, Lakui, Brasenia, seaweed, king of vegetables, Mangosteen, water chestnuts, chrysanthemum brain, mint, honeysuckle, chrysanthemum, Sophora japonica and so on.

appropriate meals: chicken make up the hippocampus pregnant; three concave waist and whip up pregnant soup; make shrimp leek pregnant; stir-fried lamb kidney; longevity simmer duck;

5, deficiency: physically weak occur fairly frequently deficiency of the body, deficiency of the body are the following:

Yin Deficiency: deficiency of both Qi and there, the main performance; both dizziness, fatigue, legs the performance of such deficiency, another Stokes, throat, red tongue and other performance deficiency, but no chronic diseases, said Qi and Yin of this physical body, nourishing tonic should use the fill method, which should be in the tonic taking into account the qi and yin.

yin and yang: both have Yang and Yin, said that yin and yang, its main performance; both cold fear of heat, particularly cold winter, the summer has been particularly sensitive to heat, which is the yin and yang disorders, or yin and yang of the body, yin and yang tonic and should be used up, yin yang and yin yang, etc. and fill method.

blood deficiency: blood deficiency usually appear in anemia, leukopenia, thrombocytopenia, bleeding, excessive menstruation, etc., the main performance; both the performance deficiency, and a performance deficiency, should adopt the qi and blood tonic, training up blood, blood and fill.

appropriate diet: blood: fish soup; qi and blood make soup; medicated chicken;

Second, there are replenishing qi food spleen, lung, heart such as the role of gas, should to eliminate or improve qi deficiency. This introduces temper tonic food. Qi foods in use, sometimes prone to cause air-Yong Zhi, chest tightness, abdominal distension, loss of appetite and other phenomena, can be properly equipped with food, such as qi and orange peel, Amomum equivalent to use.

potato (potato, potato, Potato) sweet nature. Role: energy and the spleen. Appropriate for weak spleen, loss of appetite, indigestion. Sprouting potato buds and skin toxic, not eat.

sweet potato (sweet potato, sweet potato, sweet potato) sweet nature, go through the stomach. Role: fill the stomach, Qi Li, wide stomach. Appropriate for the spleen and stomach, Xingshou fatigue, low sodium diarrhea. Easy to eat cause acid reflux, heartburn, gastrointestinal flatulence.

mushrooms sweet nature. Effects: stomach gas, care smallpox. Appropriate for weak spleen and stomach, loss of appetite, malaise and fatigue. Things are made, measles and skin diseases, allergic diseases not eat.

yam sweet natured, spleen, lung, kidney. Effects: Spleen, Yifei Yin, kidney Gujing. Appropriate to temper weak, eat less, loose stools, chronic diarrhea. Dampness and gas were cut full of stagflation.

chestnut sweet, warm, spleen, stomach, kidney. Role: spleen and stomach, kidney gluten, blood circulation to stop bleeding. Spleen eat less desirable, nausea, diarrhea. Qi stagnation bloating were cut.

red dates (jujube) Sweet, warm, spleen and stomach. Role: replenishing spleen, nourishing the nerves. Appropriate for weak stomach, eat less rare, fatigue. Qi stagnation, damp heat and constipation were cut.

chicken sweet, warm, spleen and stomach. Role: Bu Zhong Yi Qi, add up fine pulp. Appropriate for the spleen and stomach weakness, fatigue, food is not satisfied incense, chronic diarrhea. Empirical, heat syndrome, after smallpox sore and eat.

rabbit sweet, cool. Role: Bu Zhong Yi Qi, cooling blood detoxification. Eat less desirable spleen, blood heat blood in the stool, stomach nausea, vomiting, constipation, dry bowel. Deficiency, diarrhea were cut.

tripe (pig stomach) sweet, warm. Role: replenishing spleen. Desirability of weakness, diarrhea, ptosis of the stomach and peptic ulcer for the modern.

tripe (cow blinds) sweet, warm. Role: benefits the spleen and stomach, make up the five internal organs. Appropriate for after-deficiency, spleen and stomach, indigestion.

Yang Du (sheep stomach) sweet, warm. Role: make weak, the benefits of the spleen and stomach. Appropriate for thin body, spleen and stomach.

beef, sweet natured, the spleen and stomach. Role: fill the stomach, benefit qi and blood, strong bones and muscles. Appropriate for weak stomach, eat less dilute, the gas settlement, chronic diarrhea.

mandarin sweet nature, the spleen and stomach. Role: fill the stomach, benefit qi and blood. Appropriate for weak spleen and stomach, loss of appetite. Deficiency card, alpine card cut out.

loach sweet natured, spleen and lung. Role: Bu Zhong Yi Qi, and Water dampness. Appropriate for the gas shortage, diarrhea, rectal prolapse.

rice (rice, hard meters) sweet nature, the spleen and stomach. Role: deficiency of spleen and stomach. Appropriate for the gas shortage, malaise, fatigue, eat less, loose stools, stomach and vomiting, diarrhea.

indica rice sweet, warm, lungs, spleen, heart. Role: fill the stomach, raising the five internal organs. Desirable Spleen dampness diarrhea. Heat syndrome, damp, Yin deficiency not eat.

rice (glutinous rice) Sweet, warm, spleen, stomach, lung. Role, Bu Zhong Yi Qi, lungs sweating. Desirability of spleen diarrhea, modern for chronic gastritis, peptic ulcer. Viscosity of hard, food plot card, air stagnation, damp, spleen Weiruo and indigestion were cut.

lentils sweet, slightly warm, the spleen and stomach. Role, spleen dampness, and in Qingshu. Desirable Spleen dampness, eating less dilute, Shushi vomiting and diarrhea. Qi stagnation bloating were cut.

cowpea sweet natured, spleen and kidney. Role: spleen, kidney. Appropriate for weak stomach, diarrhea, vomiting. Qi stagnation and constipation were cut.

honey is sweet natured, spleen, lung, large intestine. Effects: Spleen priorities, lungs and cough, laxative. Appropriate for weak spleen and stomach stomach pain, constipation, dry bowel loss Jin, modern for peptic ulcer. Damp, damp, bloating, abdominal distension, vomiting, they were cut thin; not with onions, lettuce with food.

Third, the silver carp, there are warm in air, warm stomach, skin-run functions, qi is the temperature in the health food.

herring, stomach qi, dampness and water, expelling Chufan functions. Zinc selenium and other trace elements to help their cancer.

cuttlefish, have AIDS and kidney, qi and blood, Qingwei to heat and other functions. Women's health food, there is blood, eyesight, pass through, tocolysis, Lee production, bleeding, prolactin and other functions.

four tonic menu: soup

Qi date together take 15 to 30 grams of astragalus, jujube 10 grams, 30 grams with the lily pot stew, for 30 to 40 minutes, followed by soup together with material consumption. This material Astragalus of warm shamisen, a function of qi, blood and qi is the jujube, spleen and stomach of the best, Lily can Nourishing Yin. The three combined deficiency of qi and blood of patients with a lot of good, to relieve fatigue, cold symptoms, can also hydrate the skin.

five, depending on the constitution, divided into four different methods of tonic:

reinforcing: both healthy people or patients can eat. Can help maintain health and life: such as grains, beans, dairy, fruits and vegetables. Performance of such foods calm, Yin, Yang, Qi, deficiency of women can be consumed.

Warming: refers to the feeding hot food such as beef, mutton, eel, sweet, red dates, longan, lychee and ginger and other spicy products. Winter cold women eat such foods could help Stokes, to improve the feeling of cold in order to enhance physical fitness.

Ching: refers to the diet of cold foods such as pears, raw lotus root, celery, lily, green beans, cucumber, turtle, snail, etc., have a clear role in the fire.

warm casual: that of spicy hot foods, such as pepper, cinnamon, mustard, coriander, pepper and so on. The role of these foods are yang and cold, cold winter, used to keep out the cold and dampness.

six women in winter tonic should be adjusted to start, good body to reconcile internal and external balance, the body to keep blood in a smooth state, then under the circumstances to determine whether tonic. Physiological characteristics of women different from men and women with blood is precious, winter tonic key in the transfer of blood, but should complement Syndrome according to different circumstances.

women

Qi Qi female weakness is often manifested in color, pale, Shenpi fatigue, vaginal discharge quantity, irregular menstrual cycle, and other symptoms.

tonic TIP: some of the qi of the drug treatment, such as ginseng, astragalus, Atractylodes, jujube, licorice for chicken or ribs to qi. Ginseng tonic with a certain degree of stress at home to be cautious with ginseng tonic, should low-dose, short course of treatment principle, it is best to consult a doctor before taking. Qi women should eat more carrots in the fall and winter, jujube, pork ribs soup qi food; in medicine make up, you can drink from the astragalus, ginseng, Atractylodes, Licorice preparation of the

anemia or blood deficiency in women female

most people have blood deficiency symptoms, such as often occur dizziness, vertigo, dark complexion, insomnia, dreams, menstruation does not transfer phenomena, and physical deficiency, often thin body, poor physical fitness.

tonic Hint: usually can eat nourishing foods such as spinach, black beans, carrots, day lily, lotus root, black fungus, chicken, pork, lamb, sea cucumber, etc.; choice mulberry fruit, grapes , red dates, longan, etc. Also be combined with traditional Chinese medicine can complement, traditional Chinese medicine have used blood angelica, saffron, cultivated land, Chuanxiong, white peony root, donkey-hide gelatin, etc. Chinese medicine and blood with these foods made with delicious herbs such as Angelica ginger mutton soup, gelatin stew rice wine, chicken and other four objects, there is a good nourishing effect.

for people with irregular menstruation, excessive amount of women, the choice of ginseng, angelica root, astragalus and other traditional Chinese medicine, can also be used Wujibaifeng, gelatin and other proprietary plasma fill. Daily life eat sea cucumber, fish, dates, kiwi, grapes, longan, sesame seeds, spinach and other food.

women

cold in the cold season, many women feel the whole body cold, especially hands, feet and other peripheral parts. Menopausal women even more, especially during the winter cold, medically known as Lenggan Zheng.

tonic Tip: women should eat cold mutton, beef, dog meat, chicken, quail, garlic, pepper, ginger, coriander, onion, dried longan, chestnuts and other hot foods to help keep out the cold. Iodine can eat more foods such as kelp, jellyfish, marine fish, shrimp and so on. Should actively participate in appropriate physical exercise, particularly those engaged in sedentary work or long-established, women should pay attention to sports activities, more hands, feet and waist movement.

seven human Xu Zheng, summed up no more than the physically weak, Yang deficiency, Yin four types, according to Xu Zheng different types should be targeted to select the right tonic medicine. However, human activities in the life course, gas, blood, yin, yang are interdependent and influence each other, generally speaking, Qi and Yang, said the body activity of the recession, more and Yang Qi, and Qi is also easily lead to Yang; Yin and blood deficiency, indicating that the depletion of body fluids and blood, yin and blood deficiency and more, while also easily lead to yin deficiency. Therefore, qi and blood deficiency, yin and yang is also common empty of disease, drug treatment when the qi and blood tonic, yin and yang drugs and drug use, the so-called double-up blood, yin and yang and supplement the law. In addition, the gas to blood, can also fluid, so the lack of Qi and Yin-chun, disease, drugs with often qi or yin tonic, blood tonic, that qi and blood, Qi and Jin's method.

benefit the human body in Chinese medicine, the Qi of the first of ginseng, fleece-flower root source of the blood
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Do not people who should not have to , hurt the heart should not hurt

should not have to do for the people, hurt the heart should not hurt


man with smoke, with beer, and will have a story; woman money, with pretty, and will have a tragedy ... ... -
remember does not mean that is eternal, does not mean do not forget the place; the origin of the sky with your hand look, peach edge off spring with me smile ~ -
Life is like a dance, dance the first person to teach you may not be able to accompany you come to finish ... ... -
always on a strange road, watching strange scenery and listening to strange music, and then in a casual moment, you will find, originally pains really want to forget the things you forget . -
Happiness is not immortal nor having food or the shadow. Happiness is each tiny wish come true. When you want to eat something to eat, love when someone loves you. -
you think that the sour feeling jealous? No, the most sour feeling is not right to be jealous, there is simply not your jealous, that is the most acid in the acid -
When tomorrow turns in today, yesterday, no more important in memory, one day, we suddenly realize that time has been pushed forward, this is not a stationary train, and phase o train goes by, you may feel the illusion of progress, but we for real growth, in this case become different. -
When you feel hurt and your tears are gonna flow down, then up the rise to see, this piece of the sky once belongs to us; the sky is still vast, clouds are still clear, you do not cry because my leave does not take away the world. -
Loneliness is not the same, only that there are not other people alone, but loneliness is a feeling you can not communicate or share with others the state of mind. And the true loneliness is that you even forget the feeling like a person. -
unacceptable love needs no sorrow, but time can be used to forgetting. Badly hurt heart, need is not sympathy but understanding. -
life is most regrettable, than simply give up that should not give up, and stubbornly, insisted should not adhere to the ... ... -
I thought the bird, but the sea is that the birds do not fly over the sea of ​​courage, a decade later I found, not the bird not the past, but the sea that one, had no wait ... ... - ;
When the tears stream down, know, separate is another to understand. -
Do not say love, a promise is a debt owed! -
happy face, others see. Who can feel the pain of my heart .-
can not be friends after breaking up, because the two sides hurt. can not be enemies. because loving each other too, so we become the most familiar stranger .-
encounter between people and some like a meteor, and instantly burst out of the spark of envy, but destined to just go by .-
time trying to settle, some people will in your heart slowly blurred. Learn to let go, you need to own sake of happiness. -
Sometimes, love is kind of hurt. cruel people, choose to hurt other people, good people, choose to injure their own .-
first cry because you're not the first time met you laugh because the first time in tears because a smile can not have you! -
years like a river, left bank is unable to forget the memories, grasp the right bank is worthy of their youth, the middle of fast flowing, the young faint sad. There are many good things this world, but it really is not much of their own. Pretrial see the flowers Rongrubujing, hope heaven Yunjuanyunshu, fate has no intention. Fun around in the secular world, to learn to treat a common heart all around, also a state. -
have too much frustration in our lives, we can not change, but also unable to change, even worse, we lost the idea of ​​change ... ... -
world nothing can be eternal. If it flows, it flows away; if it is kept with it dry; if it grows, it will slowly wither away. -
the pain of a woman to do: When she and the man she loved had physical relationship, she is very natural to this relationship as a forever, but it can be different men, they may only think that is the way to survive yet another interpretation. As the book says: men and women, in the absence of pre-commitment of marriage, or to maintain the simple relationship for good, otherwise, really do not have years to go back .-
if not happy, if not happy, then let her go; If, reluctant to let go, it would distress me. -
. Through thousands of years, you do not leave any regrets, Laugh, cry cry, when the love is meaningless to oppress yourself. Depression in life there are two, one desires have not been met, and that it had been met. -
the world is so imperfect. What do you want to have to lose something. -
If you fall in love, do not easily let go the opportunity. Rash, may make you regret it for a while; cowardice, it may make you regret it for life. -
feelings is the only return on investment is not necessarily something .-
I love you .... for your happiness, I am willing to give up everything --- including you. -
disappointed, sometimes a blessing, something to look forward because it will be disappointed. Because there is love, will have expectations, so even if disappointment is a blessing, although this being a little pain. -
distance is the world's most Qijue two people have been very far away, strangers, suddenly one day they met, love, distance becomes very close. Then one day, no longer love, two people have been very close, became very far, even farther than before. -
love people forget time and time people forget that love. -

Sorry, beautiful !

July 13 train on the N582 , the train station from Sakata after the start , in the 7 car of two women and a man came up three people , one of whom carry their own beauty inadvertently lost 400 dollars , though you suspect The man , but you did not see him took your money, your two friends you can not prove anything , the passengers around you what the situation is never found in the report I received your first Time, I have control of the car , inside the focus of all I think I have one by one population of inventory , in your body and the man suspected of carrying parcels , and I did not search into any valuable evidence, although The man who carried a good few Bantian Shenzhen West to the short-distance tickets , although I am sure he is definitely a pickpocket , but I have no other evidence , I can not deal with him , but there is no way to give you a good explanation. I'm really sorry , maybe I really limited capacity, because just by your statement , can not prove that he is stealing your money. I know that the man had accomplices , but I could not find the first time , And you and your two friends and around the passengers, they also failed to reflect anything of value I have . I'm really sorry , I did not help you recover the lost ! hope you do not blame me!

Kick a man

Met him two years ago
wonder why they would easily fall in love with a man
met only once , then if

called the sex of course because I wanted to catch each other with

granted separate
arrived but because of distance in the sparse

gradually getting fewer letters
phone
gradually lost the confidence of
I began to wonder whether this is Love


If this is not love , but looking forward to the phone rings
the mood to explain how a single
two years to explain how he said he'd met

leakage Heart skip a beat to see him to explain how
weight loss because of illness when distressed to figure how to explain

sitting across from him listen to him even if the quiet feel at ease

two years, many things can change

so I thought he had to quit his
quit
few thoughts
quit but often think of the mind the picture
Why

inexplicable way home if time back
cry
I met him the day away Why ?
will What ?
may
but time is not May be back
so I can only hope to quit his

can I do ?

2011-2-16

not turn your back
looked into my eyes
the whole world has turned white
Do not you forget my promise you
Why are you leaving I do
you do not like me, you
came to me
is very difficult to do for you
< p> We are doomed from the start can not be together
tears with resentment, even give up She can not
you are indispensable to me as a person
; If you leave
do not forget my world is gone
good Want to breathe

58 dishes (with pictures practice)

Beer, chicken wings sauce ingredients: 10 chicken wings 1 onion 1 ginger beer, a chili pepper 3 star anise 3 bay leaves 3 20 3 tablespoons soy sauce (45ml) soy sauce 1 tablespoon (15ml) sugar 1 teaspoon ( 5 grams) of sesame free practice: 1) boiled water into pot, add chicken wings, washed until the water again after boiling, skim foam with a spoon and continue to cook for 2 minutes, remove and drain; 2) green onions cut into 5 cm long segment. Peel ginger into a large. The star anise, pepper and bay leaf seasoning into the bag or box material (if not, can also be in step 3, directly into the pot); 3) into the oil pan until the oil 7 into the heat started a little smoke when placed in chicken wings, fried yellow double-sided to keep the fire and pour into beer, a large spring onion, ginger and material packages. Transferred to soy sauce and soy sauce, cover and cook for 10 minutes; 4) after opening the cover by adding sugar, into the fire, the sauce is dry. Sheng pan sprinkle a little white sesame seeds after-hours. Lotus root soup】 【cavity (three ingredients, a pot of soup) Ingredients: Lotus 2 (about 500 grams) 500 grams ginger tibia six water 2000ml spices: salt, 2 teaspoons (10 grams) Method: 1) cavity wash bone chop block. Lotus root, peeled and cut. Ginger slices. 2) the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam. 3) into the Tang Bao in the bone cavity, enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and boil for 30 minutes over medium heat transfer. 4) into the lotus root pieces, cover and continue to use the small fire to burn in a half hour. Sprinkle the salt before eating can be. Fish-flavored pork】 【Ingredients: 300 grams pork loin black fungus 10 200 grams of diced green onion, bamboo shoots 1 tablespoon (15 grams) ginger 1 tablespoon (15 grams) minced garlic 1 tablespoon (15 grams) chop pepper 4 tablespoons (60 grams) Seasoning: soy sauce 1 tablespoon (15ml) vinegar 2 tablespoons (30ml) cooking wine 1 teaspoon (5ml) sugar 1 tbsp (15ml) salt 1 / 2 teaspoon (3 grams) sesame oil 1 / 2 tsp (3ml) water 3 tablespoons (45ml) water starch 4 tablespoons (60ml, 2 times used) Method: 1) Shred the pork loin. Black fungus with a 40 degree warm water after the wash-fat shredded. Shredded bamboo shoots. Cong Jiangsuan mince. 2) pork in a bowl, stir starch mixed with water after curing for 5 minutes. The diced green onion into the bowl, the redeployment of soy sauce, vinegar, cooking wine, sugar, salt, sesame oil, starch, mix well with water and water use. 3) Heat wok and pour into the oil until the oil 7 into the heat when the pork stir-fry pork into the color off after birth, with a shovel to the side of the pot, pour the garlic and ginger and chop pepper, fried fragrant, and the pork mixture. 4) wire into the shredded bamboo shoots and fungus, stir fry for 2 minutes, pour in a good tune juice, stir fry 20 seconds from the bottom up, until slightly thick soup to pan. Fish-flavored eggplant pot】 【Ingredients: Eggplant cooking wine 1 teaspoon two meat 200g (5ml) onion ginger chili sauce Duojiao the end of white sugar salt vinegar chicken sweet bean paste (the small) Method: 1) Wash eggplant and cut into strips, placed in salt water After immersion, dry control moisture. Add meat, stir in the reserve wine. 2) pot into the oil until 6 into the hot, add eggplant bar, fried spare a minute after the fish oil control. 3) pan some oil, stir fry the meat heated off into life, with a spade shovel to one side. Pour onion ginger at the end, Chao Chu flavor, then add chili sauce. 4) turn into the eggplant, chop pepper, sweet sauce, vinegar, sugar and salt, add a little water or chicken stock, cover simmer for 2 minutes, transfer to a little chicken. Fish head soup】 【Ingredients: 1 head (about 500 grams) 1 box of soft tofu mushrooms 8 3 ginger 3 green onions 1 teaspoon salt (5 grams) Method: 1) Wash the fish head, splitting from the middle open head dry with a paper towel dipped in the surface of the water. Tender chunks of tofu cut into 1cm thick. Mushrooms with warm water and soak for 5 minutes, remove stalks wash. 2) frying pan into the oil until 7 into a hot, add fried fish head with the fire double yellow (about 3 minutes per side). Will be placed in the pot on the side of the head with a large pot saute the scallion oil and ginger, pour in enough boiling water over the head did not. 3) and then add mushrooms, cover, simmer for 50 minutes the fire. 4) Sprinkle the salt, add tofu to cook for 3 minutes. 】 【Fried shrimp Ingredients: 500 grams of shrimp 1 small piece ginger 2 green onions 3 cloves garlic 1 red pepper, 1 tablespoon cooking wine (15ml) soy sauce 2 tablespoons (30ml) sugar 1 tablespoon (15 grams) 2 tablespoons vinegar (30ml) Method: 1) to be cut after the wash shrimp and drain water reserve. Wash and cut green 3cm long sections. Chopped garlic, peeled and cleaned. Wash ginger shred. Wash the red pepper stalks cut into small pieces. 2) into the oil pot, heating to 7 into a hot, add onion, garlic, ginger and red pepper flakes until fragrant. Then add shrimp stir fry or two, transferred to the cooking wine, soy sauce, vinegar and sugar, stir fry until shrimp turns red body, can continue to Zaichao half a minute. Pesto carrot --- cost 2 yuan in Sichuan dishes ingredients: carrot 2 garlic (also known as garlic) 4 garlic about 10 spices: salt, 1 / 2 teaspoon (3 grams) pepper 1 / 4 teaspoon (1 gram ) pepper powder 1 / 2 teaspoon (1 gram) soy sauce 1 / 2 tsp (3ml) MSG 1 / 4 teaspoon (1 gram) Method: 1) Peel the carrots into a diamond-shaped pieces, Leek cut into small pieces wash ramp, garlic peeled and chopped with a knife, do not use garlic presses, or Fried easy to paste pot, taste good and no use of garlic, chopped. 2) Heat up a saucepan pour oil until the oil 5 into a hot, blow into the smell of garlic, chopped, minced garlic, golden yellow seen to add carrots, stir fry carrots softened Sprinkle the salt, pepper, pepper powder, soy sauce and MSG, stir evenly. 3) Pour garlic segment, you can pan fry about 15 seconds. Shannon Ruannuo Pork - Pork and find a new method of doing raw materials: pork 500 grams of cinnamon 1 star anise (also called aniseed) 3 ginger 5 red dates 6 (which can also hold) seasoning: soy sauce 2 tablespoons (30ml) salt 1 teaspoon (5 grams) of sugar 3 teaspoons (15 grams) Method: 1) the size of the pork cut into 2 cm pieces, ginger slice. Pot into the oil, while the oil cooler when you put cinnamon and star anise flavor Stir over low heat, after, into the fire, into the pork stir fry color, continue to stir-fry 2 minutes until the oil. 2) into the soy sauce, sugar and salt, fry all the seasoning mix evenly, and continue to stir for 5 minutes to color and tasty. Then pour boiling water (water must ha), not seen water to the meat surface, boiled skim foam. 3) into the red dates and ginger, cover, simmer 40 minutes to transfer, during which the pot to pay attention to the water, not enough to add a little water. After 40 minutes open the lid, tune into the fire received soup, this will be a layer of thick rich sauce wrapped in Kazakhstan on each Pork Fried octopus raw materials: octopus (300g), high spirits 2 tablespoons (30ml), pepper 10 , salt 2 tablespoons (6g); practices: 1. knife at a slight angle, scrape the scales, and rinse; 2. to tilt slightly cut into diamond-shaped section of the fish, add salt, pepper, white wine, mix well; 3. Cover plastic wrap, marinated in the refrigerator for 1 hour, turning halfway mix 2; 4. saucepan add a little oil, heat to 5 into a hot, dry with kitchen paper cutlass body of water, wrapped in a layer of dry starch, and then shake off excess starch, into the pan; 5. octopus fried flavor, yellow bottom, gently turn it over, fry the other side; 6. yellowing can be fried to both sides. Ciba raw fish marinated in Wuhan: grass carp 1 (about 2 pounds) pepper 2 tablespoons (30 grams) salt 1 teaspoon (5 grams) ginger 2 red pepper 10 tablespoons (30 grams) minced garlic 2 tablespoons (30 grams) onion wire into a small cooking wine 1 tablespoon (15ml) frying ingredients: soy sauce 1 tablespoon (15ml) vinegar 1 tablespoon (15ml) sugar 1 teaspoon (5 grams) Method: 1) the grass carp to the scales to the organs after the wash. Cut out the head, then cut into uniform fish of about 6 cm pieces, placed in a large bowl. 2) Add onion, ginger and garlic. Dried chili with a pair of scissors to cut into segments and then into the pepper, cooking wine and salt, mix well by hand gently grasping (be careful not to let the fish bone spurs hand.) 3) to catch fish marinated with spices together in a sealed bag, seal the mouth, into the refrigerator freezer preserved for 7 days. 7 days after ~~~~~~~ 4) 7 days after thawing out the marinated steak (lower temperatures can be thawed in the sun, the daily high temperature is thawing.) To the semi-thawed fish, the fish sauce will be stripped off, placed in a small bowl and set aside. 5) put a little pot of oil, a small fire to Qicheng hot, the next steak kang fish. (Kang is the argument of Wuhan, I think the Mandarin translation, the meaning should be close to the fry.) Kang to double golden fish, the fish out. 6) the small salted fish feed into the pot, add soy sauce, and sugar, and a little cold water. Great fire of 20 seconds, pour the fish in the skillet, cover burn for 2 minutes, open the cover fire sauce, then cooked into the pan until a few drops of vinegar to enhance the delicious steak to maintain. Sheng-hours sprinkle some sesame seeds. Sweet and sour fish raw materials: fish a half a carrot 50 g peas 1 onion 4 garlic ginger 1 tablespoon cooking wine 2 (30ml) salt 2 teaspoons (10 grams) of dry starch, 2 tablespoons (30 grams) 4 tablespoons of tomato paste ( 60ml) 100ml water 2 tablespoons sugar (30ml) water 2 tablespoons of starch (30ml) white vinegar 1 tablespoon (15ml) Method: 1) fish to the scales, fins to remove the intestines, clean cut in the fish both sides several times, 1 teaspoon salt and cooking wine with marinated for 30 minutes. 2) Wash the peas and carrots to Piqie Ding, scallions, ginger and garlic are chopped back. 3) the preserved fish, pat dry starch-sided, wide pot and pour the oil, the oil 8 into a hot, into the pot, fry until golden brown remove and drain the oil-sided into the dish after the picnic. 4) pan pour a little oil, the fragrance will be after Cong Jiangsuan broken code, into the carrots and peas, fry for 2 minutes, add tomato sauce, and 1 teaspoon of salt, sugar and water, Drizzle in vinegar, boiled starch starch mixed with water. 5) good fried sweet and sour sauce to pour over fish. Hot and sour potato silk】 【Ingredients: Potatoes 2 small dried red pepper 1 chili pepper 8 little chopped green onion 3 tablespoons soy sauce 1 tablespoon vinegar (or hold) sugar 2 tablespoons salt 1 / 2 teaspoon for flavor, you can also choose Add chicken and a little of the sesame oil. Method: 1) Wash potatoes, cut back first on the bottom, flat repairs, the flat on the menu board, the first slice, shred. Prepare a pot of water, drip a little vinegar will soak into the potatoes for a wire, then rinse and drain. 2) Heat the oil into the pot, add pepper, pepper until fragrant smell when (not to deep-fried pepper paste), turn off the heat, picked up without pepper. 3) once again open fire until the oil temperature 7 into a hot, add red peppers, spicy smell and put into green onion until fragrant, then stir into the potatoes, fry for 2 minutes of silk. Then in turn transferred to vinegar, soy sauce, sugar and salt and fry for 1 minute, add green pepper and continue to fry for about 1 minute silk can. Fried mushroom】 【Ingredients: 750 grams mushroom cucumber 1 sliced ​​bread, ginger, garlic and 1 teaspoon (5 g × 3 = 15 grams) 6 dried red pepper 1 teaspoon salt 5 grams (for soaking mushroom) salt 1 / 2 teaspoon 3 grams (for cooking) sugar 1 teaspoon (5 grams) of soy sauce 1 tbsp (15ml) sesame oil 1 / 2 tsp (3ml) Method: 1) choose open mushroom, soaked in salt water into the light After 20 minutes, washed by piece. 2) the pot into the water, the fire heated to boiling, add mushroom slices, cooked to the end of white smoke pot and continue to cook for 2 minutes, remove and rinse with cold water and drain. 3) Brush cucumber, cut into diamond-shaped pieces (see photo). Sri Lanka mushroom strips by hand, squeeze a little water. Onions, ginger, mince garlic, set aside. Red pepper with a clean paper towel, do not wash. 4) Pour the oil in the wok, the fire heated up to 5 into a hot, pour in the late Cong Jiangsuan red pepper, stir the fragrance, pour mushroom stir for 1 minute section, transferred to soy sauce, salt and sugar stir fry 2 minutes into the cucumber slices and continue to fry 20 seconds, Drizzle a little sesame oil pan before. Private sauté cabbage】 【Ingredients: 2 tomatoes, cabbage trees, semi-dried bean curd 5 end of ham 1 onion ginger and 1 teaspoon (5 grams) seasoning: soy sauce 1 tablespoon (15ml) five-spice powder 1 / 2 teaspoon (3 grams) salt 1 / 2 teaspoons (3 grams) sugar 1 / 2 teaspoon (3 grams) Method: 1) first pick cabbage into pieces, washed and drained, torn to pieces by hand. Wash tomatoes, cut into pieces. Ham slices. Tofu cut. Ginger and mince. 2) pot add oil until the oil 7 into a hot, add onion ginger last until fragrant, add tofu, do not flip with a shovel. About half a minute, I heard tofu issued a This tofu is so fragrant, not easy to scattered and fragmentary. 3) The bulk fried tofu, add soy sauce and five spice powder, then add cabbage, Scoop a little soft, add salt and sugar. Pour tomatoes and ham, stir-fry until slightly out of tomato soup off the fire. If the soup too much, a little water, starch can also be transferred. Raw fish porridge】 【roll materials: 100g rice 100g of fresh grass carp 50g dried mushrooms 3 celery, ginger and 1 / 2 tablespoons (3g) salt 1 teaspoon (5g) sesame oil 1 teaspoon (5ml) Method: 1) dried mushrooms with warm water soft after the wash, to Diqie filaments. Celery to the leaves, washed and chopped. Grass carp meat into thin slices. Peeled ginger shred. 2) Wash the rice. 1500ml pot by adding water, boil with fire, pour in rice, stewed low heat after boiling for 45 minutes. Changed after the fire, into the fish, mushrooms and ginger and cook for 4 minutes off the heat roller. 3) Add chopped celery, salt and sesame oil seasoning. Fool version Xinjiang hand pilaf ingredients: 500 grams lamb chops carrots 2 hawthorn 10 ginger onion pepper 15 3 1 bowl of rice spices: cumin powder 1 teaspoon (5 grams) salt 1 teaspoon (5 grams) of soy sauce 1 tablespoon (15ml) Method: 1) Wash the rice, water soaked for 30 minutes. Peel the carrots into 1cm big Ding. Onions are cut into same size of the small. 2) pouring water into the lamb chops and ginger pot, the fire boiled skim foam (be sure to write clean, because one would have to use this soup), and then continue to cook for 2 minutes remove and drain. 3) Heat wok into the oil until the oil 7 into a hot, saute the onion into half (the other half left for a while with onion), put lamb chops fry for 2 minutes, and see the surface of Varying yellow, adding just boiled lamb soup, lamb chops have not seen the amount of soup can be, transferred to soy sauce and salt, into the feed bag (cumin powder + pepper + hawthorn films), close the lid switch to medium heat and simmer 20 minutes. 4) Open the lid, clip the material packages, the carrots and the remaining onion into the pot to cook 1 minute, poured into the rice cooker with soup, soup, not too much to just not all the materials subject to . Drain the soaked rice, lamb chops on the tile in the (now no more than rice, soup, and if more, some with a spoon Sheng). The rice cooker lid, press the cook key, and when it pops up automatically when ready, open the lid with a spoon stir the rice from the bottom up to remember a few. Steamed carp material: carp a steamed fish soy sauce 2 tablespoons (30ml) salt 1 / 2 teaspoon (3 grams) cooking wine 1 teaspoon (5ml) water, fat 50 grams of mushrooms 3 green onions 3 bamboo shoots 10 grams of ginger Method: 1 ) carp to the scales to remove the intestines, clean knife to tilt 45 degrees, the fish and cut several times, about 2 cm deep, 5 cm spacing between each blade. 2) opposite the fish with salt and cooking wine students, hands spread, marinated for 10 minutes. Sliced ​​mushrooms soaked. Wash winter bamboo shoots, cut into thin slices aside. Onion cut into sections, ginger slices. 3) scallion spread on a plate, put fish in the fish of the incision, put half of the children cut and slice mushrooms, bamboo shoots, ginger, and half filled yard in the belly. 4) topped with steamed fish soy sauce, then cut a little scallion and ginger Sisa surface of the fish. 5) The steamer Riga water, add fish, cover with steam over high heat to take the heat, continue to steam 8 minutes. 6) Remove the wire can be sprinkled with red pepper. 【LAM】 raw vegetables Duojiao beans: string beans, meat, diced green onion, minced garlic, olive dish chop pepper salt soy sauce, sugar, cooking wine, chicken stock Method: 1) pour a little wine in the meat, stirring spare. 2) The selection to the tendons green beans, washed and cut into pellets. 3) Remove from heat pour oil, heated to 7 pm the fire heat, into the green beans, stir fry, Sheng out of standby. 4) delves into the oil pan, the spring onion and garlic flavor burst, into the meat, stir fry until off students. 5) The green beans will fall out of standby Sheng Hui Guo, the turn into rugby vegetables, chop pepper, soy sauce, salt, sugar, stir fry 2 minutes, transferred to a little chicken to pan before. Bacon braised tofu】 【Ingredients: 1 block North bacon 1 box tofu 2 scallions 2 tablespoons oyster sauce (30ml) sugar 1 teaspoon (5 grams) salt 1 / 4 teaspoon (1 gram) of white pepper 1 / 2 teaspoon (3 grams ) starch 2 tablespoons water (30ml) Method: 1) bacon into the pot of cold water to high heat for 10 minutes, remove and cool slightly, slice aside. Large piece of tofu cut 2cm, into a frying pan, fry both sides with golden yellow in the fire. Green onions cut into segments. 2) pour a little oil in frying pan, into the fire heated up to seven hot, add shallot until fragrant, then poured into the meat, tofu, transferred to oyster sauce, sugar, salt and pepper stir fry evenly, pour water ( you can not have half the ingredients), cover, simmer 5 minutes over medium, with open lid, stir water, starch Linru are can be. Beijing Sauce wire material: 300 grams pork loin onion 2 eggs 1 (actual amount: half egg white) wine 2 tablespoons (30ml) of dry starch 1 teaspoon (5 grams) tomato sauce 2 tablespoons (30 grams) 1 tbsp oyster sauce (15 grams) sweet sauce 2 tablespoons (30ml) sesame oil 1 / 4 teaspoon (1ml) Method: 1) the fillet is cut into 3 mm thick slices, then cut into 3 mm wide filaments. Into the bowl, transferred to wine, pour half of egg whites, stir, and then transferred to dry starch, stir, marinated for 10 minutes. 2) Remove the green part of green onions, just take the light blue, washed, cut into 4 cm long segment, then cut in half, cut into filaments, into the dish picnic. 3) into the oil pot, the fire to 8 into the heat, smoke a little smoke, pour in pork, and quickly slip loose with a spade, after Scoop pork color, remove and reserve. 4) to stay a little pot of low oil, transferred into a small fire, first into the tomato sauce, then poured into the oyster sauce, and finally into the flour paste, stir fried pork back into the wok, quickly turned into a fire fried pork are hung so that each sauce, Drizzle a little sesame oil pan before, you can. Fried egg ingredients: 1 egg, fried onion rings, or a salt 1 / 4 teaspoon (1 gram) Method: 1. Pan coated with a thin layer of oil, heated to 7 into a hot, put down the eggs device (or cut onion rings.) 2. To knock open the egg mixture into the eggs device (or onion rings), the fire slowly transferred into a small fry in the end the Ministry of stereotypes, even sprinkle some salt until golden brown color, egg freezing can be. Kung Pao Chicken】 【home flavor ingredients: chicken breast, green peppers 250 grams of the four deep-fried peanuts 50 grams of chopped spring onion 2 teaspoons (10 grams) ginger 1 teaspoon (5 grams) minced garlic 1 teaspoon (5 grams) pepper 15 6 dried red pepper seasoning: salt 1 teaspoon (5 grams) of cooking wine 1 / 2 teaspoon (3 grams) of dry starch 2 teaspoons (10 grams) rice vinegar 2 tablespoons (30ml) soy sauce 1 tablespoon (15ml) white sugar 2 teaspoons (10 grams) water 2 tablespoons (30ml) water 2 tablespoons of starch (30ml) sesame oil 1 tablespoon (15ml) Method: 1) the small size of chicken breasts cut 1cm, add salt (1 / 2 tsp) cooking wine and stir dry starch, the preserved 5 minutes. Onion cut into slightly smaller than the Chicken grain, onion ginger cut into the end. Diced green peppers. 2) garlic onion ginger in a bowl Sprinkle the salt (1 / 2 teaspoon), sugar, rice vinegar, soy sauce, water, water, starch transferred into the juice aside. 3) Heat up a saucepan, pour the oil, then add a little sesame oil, pepper into the cold while the oil until the pepper out the flavor, color, slightly darker, into chili until fragrant. 4) Add chicken fry color, will be put into capsules green peppers, stir fry for 10 seconds, a good tune into the feed juice, stir fry 1 minute after the fire, then pour into the fried peanuts. Rouchao homemade cake ingredients: 300 grams of cabbage 300 pancakes 200 grams of red pepper fillet Kerry a half a onion sauce: 1 tablespoon cooking wine (15ml) 1 tablespoon of starch (15 grams) soy sauce 1 tablespoon (15ml) rice vinegar 1 teaspoon (5ml) sugar 1 / 2 teaspoon (3 grams) salt 1 teaspoon (5 grams) MSG 1 / 4 teaspoon (1 gram) Method: 1) pancakes into filaments, cabbage, washed, cut into filaments, red pepper Wash stalks diagonally into pieces. The texture of loin meat cut along the wire, transferred to cooking wine, soy sauce and starch mix well preserved after 5 minutes. 2) into the oil pan until the oil 7 into a hot, add onion slices until fragrant silk into the loin, pork stir fry color out of standby after Sheng. 3) pot add oil, heated to 7 into the heat, add red pepper flakes, pancakes into the wire, stir fry 2 minutes into the soy sauce, then pour into wok and stir until cabbage Caisi silk soft after the shower into a little vinegar, add salt and sugar, fried pork, stir fry a little MSG can be thrown even after the chicken sauced noodles Ingredients: 1 chicken thigh meat, 2 eggs, fungus, 3, 5 mushrooms, lily 15g, soy sauce, 2 tablespoons (30ml), water, starch 6 tablespoons (90ml), salt, 2 teaspoons (10 grams), sugar 1 teaspoon (5 grams), 2 slices ginger, green onion appropriate practices: 1) pot of water boil, add ginger, add boneless chicken thigh meat, skim the end, the change in the fire and simmer until the chicken fully mature (with chopsticks can spike), remove and let cool hands, split chicken wire stand. 2) dried mushrooms, lily, dried mushrooms in cold blisters were spare. Fungus bubble, will be attached to the top gently rub off the sand, do not cut off the bottom of the hard part. The fungus into the same thickness and chicken wire. Mushrooms bubble, gently squeezing out some water, cut into Ding spare. Yellow cut into small pieces 4 cm long. 3) egg beaten into the egg with chopsticks. Pot into the amount of oil, heated to 7 percent, into the ear wire, mushrooms, lily fragrance Stir together, then pour hot water did not have material, covered with lid over medium heat and simmer for 10 minutes. 4) Add salt, soy sauce and sugar. Thicken into the fire (in one hand and the pot of water around the circle along the starch slowly into the other hand is holding the spatula, slowly edge into the water, starch sides evenly.) Subject to the pot of gravy becomes thick, the egg liquid slowly into the way in a circular motion, and use spatula to push up from the bottom of the uniform, so as not to thicken the gravy after the sticky bottom of the pot. 5) Sprinkle with chopped green onion to the pan amount, poured into the cooked side. Too much text to display not only in the message board get a ~ document.write (

Reprinted 10 minutes all out black

10分钟all black men out of the dark black
10分钟all out !


5 cents + 15 minutes = Black Qing bare ! Does not destroy the dermal layer, not to hurt the pores, the pores are not expanding ! !
piece of cotton in the drugstore to buy soda for the sauce in the supermarket to buy ~ region of 1 per packet , that is, that I bought !
First of all, can be purchased in the supermarket baking soda , a few dollars . Bag can be a hundred times, each time also a bit of money!

home, in a clean container into a small amount of water, add a small amount of baking soda and mix well.

Then, cotton piece (nose size) , soaked in baking soda water and deposited in the nose or any place where black and 10 minutes.

Finally, gently with a clean paper towel ( careful to gently oh) rubbed the nose, you will find that almost all black out ~
how, it is not very convenient , Quickly covered up , try it! !


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Cat 's fate is not

may also depends on the individual cat, as I later did not dare raise even then like a cat!
This time, I bought a guitar and from the outside baby kitten, is hybrid, it is oh so cute, hopping, and a good ~ I picked a spot, the most crazy ... watch it jump, I can not imagine how it back to my home on the terminal one of the.
like last year I bought a small A pair of Columbia, as several days after the first pull is the spit, the situation soon worsened, and injections were given medicines could not save .. I am also sad looking at it. How can withstand a little life so frustrating ... I pray, I give it an injection, perfusion ... I do not know how to save it, people say I have an effective way to test,,, can still look at it step by step to death ...

you bounce yesterday, ; ; ; ; yesterday followed by shaking a small tail behind me,
; ; ; ; Pakistan blinking little eyes look at my face your emotions.


I really do not want to once again look at such a cute little life in my hand died ..
Little Boy, Fat cats will no longer sting, I will not keep you

Snack bar features Shijiazhuang

 ECONOMICS south door of the court, there is a buy beef board, more authentic were large, is the best food I've eaten the board, and only 2 dollars a bowl ;
Jing Guan Chun Bing shop good, ho in the construction of new city streets across the street
Hebei Acrobatic Troupe, there are a couple selling fruit pancakes and chaotic and very delicious. 5 bucks in the rich and powerful quasi-can eat
Avenue and Cassia Road intersection has a original soup noodles. Where Roumo noodles and fried noodles are very tasty. 5 dollars a
fancies on the road, Guokui shop
Sichuan Road Huai and Jianhua Avenue mouth south. there is a Lee full sheep. giant delicious green park on the street
Shabu Ho guy quite good room to eat hot pot on a number of Yuejin Road
barbecue there is a
stuffy home side a good Native ;
to Dongfeng West Road, Hing Fat rinse on the Prairie Park bar, it is appropriate, clear soup pot 16 yuan, 18 yuan Yuanyang bottom of the pot, 6 yuan a normal lamb (4 both), the most important Free draft beer had a quick drink!! and the little sheep, but 500 meters from the headquarters of Hebei, but the sentiment is not affected. still hot (in summer may be satisfactory, the winter after 6 has basically been no casual Block), the taste can be imagined it! four guys who do not point any particular 100 is enough, the last birthday I ate two tables of 300 nearly 20 people speak out. If the words of taxi drivers all know, Dongfeng Road northbound
static Lake Park is not your taste, the environment is also good in the North East Zhongshan Road, off alley diagonally opposite
good harvest celebration for the fish pot, 58 yuan Package two or three people to eat enough. In the North Avenue over the North Second Ring 100 m, a car to go there very appropriate. take 8 cars to go to.
; Xinhua West Road, Dongfeng Primary School next to a noodle shop
Xi'an Electric Avenue north end of the cat Sao
Yucai Street intersection about South and has a hood fire, very good !!! ten years, and now three bowl!
donkey Star Street, fire, nine middle of
Tang Chao Seafood House , seafood is cheap
kettle Yang Chai East peace, North turnout below the southwest corner of the former fast reactor Yang Dong Lai Shun, but that it is not too cheap, if people eat hot pot many recommendations to the Xinhua Road, then east across the primary school in Sichuan that boss, so affordable, do not buy alcohol 6 personnel spent more than 50! super affordable! there, Xinhua Road, approaching that of the element of Chinese street island, self-help hot pot, 22 A position, characterized by a pot of one person one person a stove, food is rotated, the environment can! east stores in Hebei theater below, personally think that west is better! barbecue in the intersection of Zhongshan West Road and the river people, mobile hall next to the old stone barbecue can be, Geda Tang was good, they eat about 30 now! Brush Park's climate is the environment I feel better, than the first two places almost! highly recommend River boss! workers and peasants on the road That commoner Square better, eat sweet rice recommended popular Suyu! good! I
music video of the old house in an alley east of Canton manufacturing duck head pan. delicious cheap
Yuhua Dong Road, across the seven cotton has > the most delicious dumplings, the flag Xisanzhuang Street Restaurant, elements of brine meat too incense. not only to welcome you Chairman Mao, as well as famous paintings and so you enjoy, do not believe one is not good to go my treat.
eat rice noodle then Jianguo Road and friendship should be to the southeast corner of Main Street intersection to taste the Yunnan rice noodle, 3 yuan is prime meat is 5 yuan. I used to go food tastes good!
leap forward in the vicinity of Jianhua Street, with a The well and the summer there are free draft beer will generally take 3 people about 40 yuan!
Palace in the west side of film music is also very good dumplings have a wife! that and Dongting Island The building structure is very similar to the White House Jiamai
22 yuan a self-
Hebei good people, eating a snack also tens of dollars, can be a go, in the Huai An Lu Di bridge;
Yanchun Garden of Western is also good that a person spending two hundred yuan, did not you;
; I Want flat behind a noodle shop, three a bowl, a waste, so my meals are exceeded every day, and I were now to half a day, the boss extreme contempt for me.
Xinhua intersection of the northwest corner of West Second Ring Road and barbecue, a large string of good taste!
Donggang Road or Local Jianhua Avenue home, bored face, features, and good eat!
Jianhua Avenue and southbound in the 100 meters west of Hill Road, there is a dog museum, yes!
Dongfeng Road, barbecue: chicken king! chicken baked good and worth a visit!
Maple supermarket in the East China Sea there is a shop in the back of the fried rice noodle shops to do his good to eat a normal 3 per person Anzai can eat
Cassia Avenue Road West, passing the friendship home called kale ah, and what is an old, ah, just like a wood fire.
New Garden area at the entrance there is a casserole shop special delicious broth surface. That is also the BBQ flavor in general. ;
in Baoding Center For East shop opposite a nice spicy shrimp hot pot. in the North Avenue next to the Century Mart has a good Big Dipper is not so special and more people, the environment is good,
in that there is still north of Hu Tai Panji taste good. Gongnong Road, there is a commoner Square is also especially good.
42 in the door just opened Home mutton shop quite unique. building a bridge north of Cotton Street, West Road has a Dumpling House is very good. is back in the Academy of Agricultural Sciences Xiyuan district has a relatively large behind green hotel well recommended to dilute m I like to eat able to get the right to find a common interest with Ms. common excavation, thank you. add my QQ QQ 275325990
can the east side of East Road Primary School in Yunnan rice noodles with a delicious,
warehouse safety on the road, city street corner near a forest of ancient stone pot, the workers and peasants on the road a commoner Square, west of Shanxi to face all kind of good, oh just the way the Kazakh woman in love Shanxi food to eat, taste good environment is good, you can go to try
Hebei Medical University, spent the north gate of the storm also good to eat rice, recommended!
On West Street there is a solid Chinese dumplings, very Chinese characteristics and traditional flavor, may wish to a taste of the food + Features folk
Kodate Shijiazhuang (successively updated ......)
1. Anhui secret Chicken 12 a hundred meters south of the road, you will always see a woman pushing a wheel, placed above the glass frame. inside his own hands to do all the stuff. a chicken (not chicken ribs, is chicken breast meat, flooded the system, wrapped crumbs, taste good. trace of onion smell), loin (wah-wah, strong push, do not know how to do. very, very good) tofu, chicken balls. chicken. drumsticks. all to themselves. She is from Anhui. is said to be their own family, not male-female transmission. Do not vain to want to get her mouth made. full palate even friends. Recommendation: ★ ★ ★ ★ < br> Recommended: 1 per fillet string / string, chicken 1 yuan / string, chicken 1 yuan / two.
.12 in the deep-fried stinky tofu & 麻辣烫 12 south one hundred and thirty meters of the side of the road, you will see a lot of people around there. eating fried tofu dry. tofu here is extremely popular, attracting fans to all sides of tofu, tofu taste is, blowing bubbles after the tofu soup also very positive. spicy delicious. In addition, this also concurrently Mala Tang, is a big pot a better rinse dishes, meat. tofu. clots or something. and other places like the street is the point of complete 麻辣烫, he will give you put some tofu soup spoon. super fragrant.
Recommended: 1 per dry tofu / string. 麻辣烫 vermicelli 1 yuan / copies. vegetables and meat for 5 Corner / string Recommendation: ★ ★ ★ ☆
3.: Surveying and Mapping Bureau of Zhongshan Rd 麻辣烫 end of Surveying and Mapping. here because people flow volume. seems to have become a snack of Feng Shui, has appeared in three or four do Mala Tang , but the only one to do the best. Every time a share, he's there on the tube is full. boss is a woman of about fifty. not tall. pushing a white body, red roof of the car is not the word. He spread out relatively late (as she said. to others food to eat it), as long as one share. She is certainly a business where the best. free to go try.
Recommended: Wide powder, cabbage, oil wheat. clots. hull. one dollar four-string prime balls. Recommendation: ★ ★ ★
4. Lao Gao Jian Ming Zhong barbecue
East peace talks and solid 100 meters south west intersection, a super-petty shop, you now stand to lose too hard to find. Only a small door, small windows close to the Geda Tang Production Officer. where the barbecue types are: sheep, lamb, hard muscle tendons. lamb skewers. heart tube. Chicken Jane. small fish. Ligament, kidney (not familiar with the boss can not eat, oh) say OI focus here is a hard sheep tendons. here are ahead of marinated meat, and I do not know what part. baked good level of attainment. Meat, a slight onion flavor. biting sense of stick. Chicken Jane, more fresh. baked out crunchy. good to eat. OI: very fragrant. is a string of small points. Ligament: He it is boiled off, the furnace is also very good cook, not only bite a lot better, but still preserved Ligament the original taste. dish only peanuts, soybeans, cucumber salad and tomatoes. where a lot of the time the summer is a special trip to the taxi and drove over to eat. full. densely packed people. to make people feel really afraid of wine bush ah. favorite barbecue comrades not to be missed ah. recommended; hard angle bars 5 / Jane Series 1 per chicken / OI 1 per string / string Ligament 1 yuan / string Recommendation: ★ ★ ★ ★ ☆
5., purple room safe surplus
Peace Road intersection Road, North Street, 300 meters west of southbound. stores. the old taste, we most often go to the hotel. very authentic Sichuan restaurant. open for a long time the. Menlian little. into the future to know Journey Into Amazing Caves. here to open a second floor in a family wings. the boss the second floor of this unit has all the packages down. very interesting. attendants all come in Sichuan. for that dishes it. Here there will be some small portions of dishes. more convenient to order the guests is most important, of course: twice-cooked pork (I's favorite ah). Punctuality. that the amount is too small. were not a lot bigger. choke pan fish: It should be fragrant Sichuan imitation, but imitation skill is extremely strong. greater. crispy, sweet and spicy taste. Spicy Chicken: color, flavor and beauty, Tipper ....... Sichuan too much good food, great I will not say more. We must go to the place. very, very authentic Sichuan. strong push.
Recommended: twice-cooked pork 14 per hour. choking pan fish 15. Spicy Chicken 12 yuan. Roumo vermicelli 10. stewed chicken 15. Recommendation: ★ ★ ★ ★ ★
6. Promise River fishing (sorry, I can not hit it out Liangzi)
Cave theater to hundred meters south west there is a small fork. a look down inside, you can see the polar River fishing shop. absolutely authentic. Since the expansion of the East road repair. This shop has been in turmoil. has changed several Menlian, but I did not leave the area a hundred meters, that is, Palao customers can not find it. soba beef River fishing with mellow old Tom. each root are gluten Road. oily. savory. put chili sauce on a few points drops of vinegar. is indeed better than other places do not know how many times stronger.
strong push: River fishing for 3 yuan / bowl (preferably plus two dollars of meat, meat bowl too little) Recommendation: ★ ★ ☆
7. Luzhou Hotel
Shijiazhuang friend did not know how much it is. is beside the Public Security Bureau of Shijiazhuang City. is a very famous Sichuan Pavilion. the main push Shuizhuroupian: The taste is rods. boiled fish: There are different from the hot mother and other places. It has its own approach. red a big tub. served no pots full of chili peppers and hemp pepper. mouthful down. spicy Xianxian. taste is very smooth. bottom bunk is the fried potato chips, and bamboo shoots and fungus. with rice is also good ....... some poor environment, especially the toilet. terrible. Ha ha. to your own Look.
Recommended: boiled fish, Shuizhuroupian. assorted vegetables Recommendation: ★ ★ ★ ★
8. spicy Yabo Zi
North Wing Street south. junctions have a Ning community north of Wuhan King duck neck. Everyone we ate duck neck, not much to say. today to talk about duck main pipes. Look not good, but this is definitely the best place to eat, taste good. but here's throat pipe is the best I've eaten spicy duck. completely covered with diesel oil. One day only at most a pound, this stuff less ah. to myself there is no late.
strong push: Invincible hot pipes 40 yuan / kg. curd skin duck sauce, duck sauce kelp. Recommendation: ★ ★ ★
9. Invincible Madden board
Park, Heping Road, east of shabu-designate's tens of meters, opened a new path. On the Road came when approaching. Road East, there is a small iron gate, a board. The board, most people I've ever had a fire-breathing. do not know how to tune the material. less able to see red oil. mouthful. wow ...... do not intentionally eat, want to try the challenge. The best water bought in advance.
strong push: beef board 2.5 yuan / bowl Recommendation Index:

10. Haggis cut
fancies Road and West Street intersection south meters Road East, there is a small store. and the current large bowl, like sheep, lamb, pasta, Haggis vermicelli. soup is rods. a large pan of onion foam, a large pan of chicken on the table .. parsley foam. pepper. salt, chili powder are all available. their own to taste plus. biscuits taste good. a lamb, a sesame seed a soup. winter strong Push a small restaurant. strong push: Haggis vermicelli 5 RMB / bowl biscuits: 5 Corner / a Recommendation Index: ★ ★ ★ ☆
11. Bai Wang 麻辣烫
located in National Road. Tianyuan famous two west, the original two-story small building opposite the woman in the world, second floor. here is really cheap and tasty. Having said that really has much to say ah. well love the ah ah chicken here either Su string or hair all full of a bunch of two. bottom five dollars. There mandarin duck, soup. spicy. soup very sweet. spicy very positive. it is unique. little material is also very good. hot inside in the Add pepper, sesame paste in the rape to tune. very neutral, very palatable. suggest that you eat string, do not order another. You will find the string value, or to eat! have to be the most distinctive lamb skewers marinated in their own , chicken string, string beef, and steak out. rinse after. trace of white meat marinated in spicy flavor. very unique. sausage, tripe. conch meat. is also very delicious. every time have to eat a lot. But the environment is not very good. especially the way too slippery. walk must be careful. Recommended: too much, too much. saliva ~ bottom five dollars. small feed two dollars. meat and vegetarian dishes all corners . Recommendation: ★ ★ ★ ★ ★
12. Chuanmei Zi Bai Hotel
Chuanmei Zi Wang, next to a hotel. inside there are some dishes have to say. a man named godmother fermented fish. fried savory crunchy fried fish doused with sauce made from the Laoganma sauce. super delicious. there is a product called a bean. Bazhen looks like we eat tofu, but tofu dish is a mix in eggs and tofu with the system in the. out of the steamer, the savory slippery, covered with shrimp and crab meat. taste good. two recommended dishes.'m going to try, oh. these two dishes for a long time. If you have point, when other food attendants give the two dishes to cook, and then point the other. Recommended: A godmother fermented fish products 25 per tofu 18. Recommendation: ★ ★ ★ 13. City Point Village casserole old shop
On Road and the city of Huai Kok Street intersection south, the road east. There are two black and yellow sign that says the city's top corner Chuang casserole shop. is where the friends. I did not expect also to attract casserole so many people. casserole beef. chicken, meatballs, octopus, tofu, Haggis, broth. vermicelli, cabbage. cultivars is a lot of friends. here's the bottom casserole cabbage fan is all paved. taste really good. scalding hot to eat was very warm. If there appetite after eating so many people sharing a pot of dumplings casserole. dumplings taste of Super Good. pork and green onions. environment in general, vegetables are also very cheap Recommended: octopus casserole, casserole meatballs, lamb casserole Miscellaneous. casserole tofu. (price not remember exactly, not expensive) Recommendation: ★ ★ ★
14. Sichuan Road and the construction of the Hong
Avenue intersection four hundred meters south west (headquarters), Long Street and East Street intersection is (branch), was undoubtedly the most distinctive signature dishes choking pan fish. come here to shop all ran it. I have a table saw last time, seven to seven fish. taste fantastic. Fish bombing is all crispy. ..... sauce topped with their own system to do well Pickle department is also good, pickled beef, pickled chicken block and do great. Here too the fire business. generally not in children's. to set in advance. not to accept telephone booking.'d like you to come back. regarded as occupying a seat sitting there. must-see ah. strong push
Recommended: marked Dougan 5 yuan. choke the fish 18 per pot. spicy Ti Hua 18. pickled beef 16. boiled cabbage 10. Recommendation: ★ ★ ★ ★ ★
15. tell your cover fire to the church across the street at the mosque
have a super small Menlian. blue white tell your hotel. slender elongated structure. every meal time there will be points very hot. many people will drive here to eat. Haggis soup made absolutely authentic, material enough. fragrant! cover fire to the soup of the original soup. a unique flavor. dumpling is also very famous here. beef. oil slightly some large, but the taste is very authentic.
Recommended: Haggis 5 RMB / bowl cover fire to 3 yuan / bowl of steamed 4 yuan / drawer Recommendation: ★ ★ ☆
16. donkey fire
They say the streets of the old Yang Guang fire donkey to eat the best. I went to eat. the oil a little bit bigger, and salty enough. I personally think the best way to eat is now East Street and Hong Su intersection of a very small tiny window to sell. Hejian donkey fire. buy fire people are doing it. especially the Braised son, and other home different, his son home stew is slightly transparent white. is called an incense it! you can try. Recommended: Recommendation 2.5 yuan fire donkey: ★ ★ ★ ★
17. White House
three pie no beef hood I do not know, no one nobody knows of.'s brother favorite place. a large bowl cover cake. eat readily. taste is very mellow. Laotang is the original soup. first bowl into the cake. to say good beef into the bread. and then sprinkled parsley and onion to the bowl and soup. poured out, and then Sheng, and then poured out. back and forth several times, the cake soft. meat, hot. this time into the sauce. The most special is. there is also his house seasoning with curry. the smell of a bowl OK. His family is also very interesting spicy homemade Youpo. soaked in oil. pick up one. the whole into the mouth. very crisp, very sweet. In addition. offal of his family is also good. is the environment worse for that. Recommended: White bread 3.5 per three-mask / 5.5 yuan / 10.5 yuan / cow Miscellaneous 5 RMB / bowl sheep shelf Recommendation: ★ ★ ★ ☆
18. Taipan Ji
Hu Jianhua Avenue north of the mountain and two hundred meters west of the Hu Taipan Ji, I Hu eaten all the stores for a small taste of the best .30 .48 a large plate. small cap enough to eat three. chicken finished, small bowl of tape to send to send two bowls of the belt surface. bubble to the soup. ~ another great taste. Hu's also good to eat grilled chicken. Now Taipan Ji introduced. tape chicken. taste even more. There are mushrooms Saute Spicy Chicken. Chicken soaked mushrooms taste great .. here is the top high, without the slightest sense of oppression. the environment is also good recommendation: Saute Spicy Chicken 30 1 yuan per lamb string / string marked yuba / 5 yuan Recommendation: ★ ★ ★ ★ ☆
Commemoration only the back door of the broth mall north side had moved to northern side four broth behind closed doors Street Road and the intersection mouth, and now there `s motives in mind Menlian the broth surface. Twelve of the chicken eaten, the taste is simply too cool with no way out ~
hospital wing in the city has a cool trick fin, the taste is very authentic .4 string / 10. only sell chicken wings, but only at night. A like spicy food to eat will never forget ... friends do not miss
Jianming Street North and coal the mouth of the eagle to eat good catfish and two cellular corn are good.
summary Shijiazhuang dining FB Daquan
5, more beautiful Singapore fast food: (Address: Zhongshan Dongming Bridge million Lifestyle shop) Email: jelly good to eat, like KFC, pasta is very delicious, price is not too high (Yaya: personal feeling is not good yo ~ ~ ~)
6, heat Lu BBQ in: OSK shoes on the second floor, up from the side. a good environment, self-help, is grilled meat, to the guests at the table, the required cut. door buffet of fruit, snacks, side dishes can be drawn, gave coffee. Western Oh, good date, price: 38 noon, a, 48 a night, not including drinks.
opening dumplings: Address: Chinese Medicine Building, east of openings dumplings ;
Han stone burning: Address: FAN Xi Road Primary School on the building opposite had Hebei TV)
Wu grandmother Food Village: ordering, your address is not good : Chinese Avenue South Head.
Shui Fai BBQ: Address: Park Road and Ming Li Hong Street intersection (also a la carte, the price affordable)
; Golden Pear: Peace Avenue Cave theater west 50 meters, duck, food is good, the taste is very positive, very cheap. the environment is also good, all wooden decoration, very clean. for banquet-together.
she and her cat: Kwong Street, diagonally opposite the International Building, food is very cheap, very unique taste Oh, the hotel recommends the food can be eaten, is too noisy, and environment in general, a bit chaotic, old. ;
plot Hong ribs Museum: workers and peasants Road and City Kok Street intersection. environmental bad, village level, for men's drinking is not properly date.
Little Sheep: Peace and Friendship Avenue West eastbound intersection of 50 meters east of Sanlu milk powder factory, a plate of meat, 5 yuan, free drinks, 6 yuan a pot pot, a small poly recommended to on the second floor, a good environment, on the first floor hall is a large table, some noisy
Howard Cephalomappa: Yuhua Road Construction Avenue and westbound intersection of 10 meters (Hebei theater west). price : Both consumption of 100 yuan.
Chengdu spicy Guokui: workers and peasants Road and Friendship Avenue intersection eastbound 100 meters west of Shijiazhuang Customs small alley, street food stalls, Do not expect too much on the environment
wonton noodle stuff: opposite the train station, coming up from the underground passage that is. Features: 4 yuan shrimp wonton, wonton shrimp by the whole system become, and now things really so genuine too little, and then poured Shanghai soup, the taste did not have to say. curry chicken with rice 6 yuan. really eat in 6, 10 yuan eat
Cotton two pancake fruit: Provincial Museum 50 meters west road, opposite the Red Star of food shopping in the big iron gate, you can see into the first
Rights: Provincial Museum across the cotton two quarters inside, doing the opposite fruit pancake. Features: cheap, food whole. In this small shop can have so many food choices is really kind of difficult to ah, but the taste is still very good, oh, it is recommended to try some mushrooms crisp ( like the name), stewed chicken. to see people point too sour soup dumplings, just listen to the name of an appetite ah.
Hou 麻辣烫: FAN Xi Road Primary School opposite. very well known, go early, otherwise no seat. (Yaya: the last 18:00 to go, just accounted for a table last)
pots and fish: raw land that great and high Li alley where
spicy string: Tiankelong bottom of the stairs west of the north gate of the store. Xiao stands and on the streets than clean, taste pretty good, variety is very wide. shop in the ice cream is very delicious, very enjoyable time to eat.
Liu daguokui: On the Road, and in particular Fuqifeipian, taste good!
coarse Daquan: Cassia North Road and construction of the edge of Century Park Avenue intersection there is a (Yaya: very delicious too ~ ~ ~)
Rouga Mo: National Road Construction Avenue West, south of the U.S. Open a branch (Yaya: Every day a lot of people, have to line up early)
Ping North Avenue, walk north 500 meters from mountain bar, in the Road East ( Yaya: These three places have been, but also a cheap taste good) Six pasta is Jubilee Hall: Shijiazhuang Station for over
casserole: Ring Xisanzhuang Avenue Port southwest corner: the old black casserole shop. warehouses Ann Road, City Street intersection to the South East corner second casserole shop.
spicy boiled fish in the South-law Avenue, young Yuen Street, City Point Road blocks are in the village and the flavor good, the fish is doing better in the southern corner of the city streets and village two. CITIC to do throughout the year card or set Yanzhao Metropolis Daily , boiled fish, or all of the 8.5 fold 5 fold, with the firm's discount card can also be 8.5 fold (recommended)!
Sports South Main Street, Huai Ling Road junction of the wine Sichuan West Town Square
Yuhua Yang Fang Kok Street near the taste of victory in Beijing hot pot (shabu is a kind of copper pot), the taste very authentic. Lanzhou Taipan Ji, large amount of flavor make do, shop more, and now there is a way to know east, there is a street food. Tanks Wang: Guozi a specialty shop class, drop soup is quite delicious, it is recommended to try. Huai Zhong Road, a , sports a South Main Street. gold pear duck is also good (more than 100 meters west Cave)
large educated youth tribal village food, cheap, environmental services, are general.
Little Sheep has more than headquarters of Dongfeng Road and Peace Avenue cross * mouth. Note sign is not the same, and some called bristles Little Sheep, in fact, not a.
Xinjiang barbecue: the West Second Ring Road and Xinhua Road, the northwest corner of the intersection to see, there is a relatively positive taste in Xinjiang Hotel, is Environmental nearly;
White Granny BBQ: Yuejin Road, a halal butcher lamb, there are many near the barbecue. White Granny the popularity Wang, eat OK, that's kidney more delicious.
Road Huai Yang Tang ditch eight dishes, prices are twice as expensive elsewhere. a man enough to eat 4.5 series. ;
spicy chicken hot pot, place the first Avenue South in the building, every time, go with friends, I am a road blind, went several times, up to now still can not separate to go. It is fried with tender chicken after the first, in the use of pot, and 25 per pot, about half of chicken, vegetables sent four samples. cauldron is 35 yuan, a chicken, send four kinds vegetables. meat is not enough , you can add 10 of the meat. place is simple, but tastes really good, to the late summer, then do not place a.
storm storm Square Village is not the address on Farm Street and Union Road intersection,
there are fresh fish Yucai Street Square, and sports in the middle of the Huai Ling way street, South Road, opposite the court in Chang'an. I know because I am Shaanxi people, There are three places I know, west: in the Union Road and West Third village intersection, can take 110 bus goes to. Also in the street also has a red flag, probably in the middle, the door west. Qiaodong street in the middle of coal has one, this horse a few are at home in Xi'an, the red flag I do not have to eat the street, the other two coal Street feel good about, like cotton once saw a car under the overpass of a family, but I do not eat before. landlord can go to see ah
food routes west of Shijiazhuang, the East share the fat area
Aberdeen noodle, chicken and broth, and good to eat, will go a week . There are four Road Construction Avenue intersection with rice noodle, Sichuan Road, the original Guokui shop workers and peasants. Landlord does not do evaluation, where I have to small for evaluation. Very delicious. Customs in the province of a small street, the friendship between the eastern side of South Street, a street, cross road workers and peasants. Incredibly delicious people, is full of hurt!!

very grateful to write this post like-minded friends, another day I will compile a new Shijiazhuang Food Express!


fact, for the food is to see people who are wise see wisdom in the matter, a lot of shops are more or less the taste and health because there are other reasons I rarely go, but they already know the origin of shops, food was not the ultimate end! !!!

vehicles designed

I got around it

 Morning radio sounds began to feel the changing world , 24- screen point of time when the features came into the night. Understanding the sun and the moon, so the arrangements for the daily process, and often forget to buy food and sleep, I was not able to live and work to find their own rhythm.
power plant shift work disrupted my biological clock rules , and loss of coordination , I can not about the pace of work time , in the absence of clear goals and plans for the degree under the guidance of After a year 's time. Although his work is very active in efforts to progress in many indeed , but this growth is too slow, in my opinion this should have been replaced by Canadian French more optimized to improve the formula . Looking back once and climb over the tip of
Xianfeng , through the desert with depression , those twists and turns memorable experience gave me the confidence to overcome all difficulties , but now I have slowly lost Forward momentum . Because of family pressure or discomfort on the living environment fade my pursuit of a better life ? In the face of difficulties or because they learn to escape ? I reflect on their own!
when I suddenly thought of you - all the care and support of my friends. Was because of your presence enrich my life , but also for the trust you gave me enough momentum to overcome difficulties and continue to progress. I also met with the joy of growing their own , encouraging results with a little bit of return on everyone's expectations. At this time I thought you would like to hear your voice, use your voice to re- stimulate the inner potential. I believe the difficulties
pressure does not fall , because the Chinese have a word called I also believe that if my father said : Just do not want to cycle too long! I will get back your heart , I , that I am invincible on the court !

A small woman, embarrassed

 I have to get yourself in such a panic, I will take my panic, fled far, far away ...

feet are cold all winter, people who help me to cover their feet who would be ...?
watching the wind down the yellow leaves, I think of that sentence: the leaves is the pursuit of the wind, or trees not retain ...

streets I stand in a cool north wind, in a daze, trance, trance,
do not want to cry, do not want to fail, do not want back and forth in pain, who can put me away from this do not belong to my world ...

I'm trying, and has been very hard, and strive to The mention of past efforts to the warm, gentle and quiet efforts, ...

to think of life without a trace of dust,

do not want to accept their fate, but it had to accept their fate, br> Each winter, do not belong to me, not that there I,
but how much I like the winter sun, how would like to have such a quiet, warm sunshine, has been quiet, has been Daileng ...

suddenly fell in love with purple Zhu Rao's (love it is a time limit, we are in different paragraphs, ... ... I love you a lot more to fear loneliness, more than to forget the time,
flee, and no one take me ... I think you lot, these things always did not say, ...)
do not ask why fall in love with this song, I do not know ...

this life to be a silent woman, has been left long hair,
to psychological troubles, down my hair, long out, beaten Jiu, formed wire.

suddenly remembered the city of Lijiang, that went to the city will be missed,
the water is very gentle, very gentle houses, snow-capped mountains stand in terms of wondering, What will be so gentle ? ...

Rain, the day began to cry, and it makes everybody cry accompanied it, ... I know you're upset, ...
watch the clock a little bit of the walk watching people coming and going on the streets, watching the falling rain drops pattered ...
If this time without me, how many people my thoughts again and again, for my silence ...

I'm not a princess, So, I will not own the Prince did not know Knight of life.
had all the warmth, but a Flower in the Mirror, in the water, a dream, a.
my pride, to be shredded like, fuzzy into one.






please bear with me will be a little sad.

Really scary!

 Deceptive means too much now , girls have to look at , boys tell your female friends reading more than 2 pm on Saturday, one girl by 11 Road to the Yao Temple, which I and my husband find someone when the phone took down my shoulders, first I thought it was met people who know and I say hello, but then a look next to the 40-year-old man. I do not know, I think, when this man pulled seat accidentally hit me, no care. Lay the phone, I looked around and found many empty seats around, this man why not take place, and from me so close, I began to alert the. After a child starts and I approached the man, said: said: . would like to communicate with me. they say they did not bring business cards. give me a phone number. I said: See what see. this man's hand has been in my head line and a little longer. not a few seconds to feel the hands and feet and tongue were numb. the eyes have to see things very vague. I suddenly felt the wrong, and quickly drink a lot of water (previously seen colleagues sent messages, a similar thing. to more concentration and water to lighten). My first reaction was far from the point of this man. I left the seat. tumble came in the door. and a little girl that I do not know the man. But before he touched my head after the next. I now feel very uncomfortable. the little girl heard very nervous. up to me to sit down. and then, and next to a 30 men said about the situation. this time I feel like going to faint. I stood up and walked in front of the man and the man said to me in case I passed out to the police, the man in front of me do not know. I also told the man my home phone number. let him, I called my husband. The kind of man to help me dial the home phone, the phone on my ear. but I do sound heard. In fact, this time has been talked over the phone. my husband has heard me speak. but I just did not hear. car to the terminal. kind men helped me to get off. this time I have felt much better. but may be too nervous in front of the reason, or cold hands and feet. head a little bit dizzy. the bad guys up and fled. car, an aunt, said: Fortunately, I help out, or I passed out, the bad guys to me away, they feel strange, because everyone thought I knew and that is bad.
you brothers and sisters, we must be careful after the travel is ah. Now What tricks have
liar ; be taken seriously in this text! There are so outrageous! Caution is the better!!! If you are a good friend, after reading as much as possible please forward it out to see more friends, more friends to benefit, so far away from danger more friends from the injury. Marine Building, the experience of white-collar workers in Shanghai - to remind you after you leave care ah ah be careful out ~ ~ ~ vigorously forward to people you care about
; 1. today on the bus, the station opened the door, a man blocked the door, said his cell phone suddenly disappeared, not to let anyone off. the crowd erupted. Then the man next to some people that play mobile phone, look at who Who is the thief who rang. The man on the edge of a person to borrow a cell phone to dial your number, and suddenly a man near the door and ran off Batui crowded, the man did not also other people's cell phone to vociferously chase In the past, an instant is gone. So, this really was lost phone .....
2. a friend accidentally stolen cell phone the. Two weeks later, when he was traveling abroad, to send a mobile phone in Shenzhen received a short message: off, thank you! can choose to shut down. Kang asked each other why we do that is to test the other replied; and then hang up. Since then, the health of about one per minute, the film received a call from PHS, Kang each answer, the person told him to shut down. Continue to call each other, Kang finally unbearable, had to shut down. After a half-day boot, he called the family in Chengdu, said it was called to the home, said Hong is trying to rescue incidents, ask them how much money to sink immediately certain accounts, and claims that, if the income is not how long the money will stop treatment.
3. on the road met a man asked one more side of the road, and then say do not go in the car opened To help you look at the car's cargo, he answers people to unload. If you promised, you are ready to be taken in it. Because, you keep the goods, there will be a vehicle to drive the truck, the man said to them, the car left, that large group of people to come and find you in trouble, if not out of your body money, you are not afford the
4. a girl just out of the box on the IC train station Phone next start dialing, and when she stood behind a man in his hand cards, as if to call in the queue. Just dial the number As she finished, the man behind the hand suddenly Then the girl turned and looked very angry man, the man immediately smiles, kept saying I'm sorry! Said it was not intentional. Then tell the girl that you press the replay button on it! ! ! The plot is like a net at the moment has opened his! ! ! Girls face turned puzzled by the replay button. This is no longer hang up, pass it! However, is another strange voice. The girl asked: you? × this place, very close from here, just sorry ah, in order to apologize to go where I send you!! The poor girl silly to believe the man then followed the man to go, not when thanks to that man!!! When we arrived at the station next to the Liuhua when the man seemed to have encountered an acquaintance, hello. The man smiled and said: Then suddenly like a little girl realized what, after more than ten seconds of thinking, immediately understood his situation. At this critical juncture, a cry heard from the front of security ran over. Note: That number is cheated of IC! ! ! Allegedly Wuchang, Chengdu, Xi'an Railway Station has such a thing. Do not talk to strangers, or you may soon appear in a place Shangougou inside.
5. 22:00, a pedestrian is not Many of the road, a girl walking alone. Then a salesman came to their delivery to leaflets or publicity material; but its holding that a few leaflets few minutes later, it suddenly felt dizzy the mind, and then felt pain in the first ever, when she felt things were not in a hurry stumbled reached the junction, stopped a taxi straight to the vicinity of the Ministry of Provincial People's Hospital. Hospital diagnosis, the girl is due to contact or inhalation of a drug can lead to coma (scientific name: Dyclonine, doctors said that if too much !!!!) easily lead to death caused by these symptoms. This is a premeditated attempted robbery incident, leaflets sprayed drugs.
6 the female compatriots attention! This is the latest scam. Please note that female compatriots, fellow men, please call your friends attention, new out of the situation, paying particular attention to female friend friends: a young lady working the way home from work to see a child crying, very poor, and then asked the children how the past. kids just like the young lady said: stupid to go with children. Most people are sympathetic, and then taken to the so-called children's home after she rang the doorbell like a high voltage to lose consciousness. The next day woke up to be stripped light in an empty house, surrounded by nothing, she did not even see the prisoners long Sha Yangzi. So now people are used to commit crimes compassion ah, if you encounter this and similar, please do not take him to the , to bring him to the police station to take a good, wandered into the police station the child must go wrong, please let all the women around, for the general safety of Ms., after reading the trouble to forward it to everyone. Case 6
quoted: My parents are retired. Yesterday morning, to a strange middle-aged man, said he did not open motorcycle oil, and gas stations too far, motorcycles and heavy can not move, so would like to ask my parents to buy a Coke bottle of petrol, began, said, it is not out of 2,3 million to buy an empty bottle better. My mother took the empty bottles to him, not to mention he was really out of his pocket money, but a few hundred dollar bills, but also let my parents find the money. My mother Dunsheng alert, saying forget, but it is an empty bottle. He broke open the non-take 100 dollars to buy down, but still goes on hundred dollar bills. Fortunately, my mother has not yet Longzhong, not the kind of people who love petty advantages.
Case 7: a newly married couple to Paris honeymoon. In Paris, the wife of a trendy clothing store trying on clothes, as her husband waited outside in the dressing room. But wait for more Shique not see his wife come out and asked the clerk to help her husband strained to see inside, they discover a fitting room empty. Husband wife jokes that make fun of people, asking him nervous. So back to the hotel waiting for her to come back. A few hours later but there is no trace of his wife, I discovered that the situation was serious. Husband rushed the police, and all the clothing stores and hospitals in Paris asked the whereabouts of his wife. Three weeks later, his wife disappeared as if from, no reply, sadly pack up and move back home to her husband only. Unable to take heart from despair, the husband motivation to work, has been living alone, decided to self-banishment, wandering to various places. A few years later, his impulse to Bali, in a dilapidated house to visit a deformity show (freak show). He saw a dirty, rusty metal cage, there is a woman no limbs, body including the face, like a rag-like dilapidated, full of scars. She twisted on the ground, and issued as of XXXXX sound like a beast. Suddenly, a man screamed in horror. Since he is no kind of woman who saw his face, his familiar, belonging to his newly married wife, soon after missing a red birthmark on his face. Another version
occurred in Shanghai. Notify the public security a few years ago a woman of her cousin when shopping in the Shanghai unexplained disappearances, but could not find, until five years after the cousin of a friend and saw that the street beggars in Bangkok, Thailand. XXXXX is that she somehow did the hands and feet, the body was tied to a lamp post next to the chains. This is the couple go to Hong Kong in a play when the story. A couple unwittingly into the worst areas of law and order in Hong Kong, a boutique shop, the wife of the store very much like the style of clothing, then entered the dressing room dressing. But, sir, first class and waited outside, but could not see his wife out. Because it is so long, so go look for her to open the door, Mr., but the dressing room has long been empty. He surprised his wife asked the clerk where to go, but it seems to be collusion staff are good, like say did not see, and insisted his wife did not like that people came to shop. So he had to ask local police to help search this boutique shop, but to no avail. He later found another person for some time, until his visa expired. Last resort he could not find his wife in the case of back home. After a year ... after the company invited him to a long leave once again returned to Hong Kong to find his wife. He took his wife's photos all over the streets of Hong Kong, but this is still no clue. Finally coming to an end holidays, he physically and mentally exhausted and started to think back when, one day after an inadvertently rare hut. Hut billboard reads: text also attracted his interest. Finally, he decided to go look. But he should not go in! As a rare display inside the cabin appalling things to his small room on the stage ... there was a **** hands and feet were cut off as women were placed there as a vase! The women the tongue has been pulled out, keep a strange groan. To see something so disgusting that he can not wait, really started to run, but do not know why his heart felt a strange atmosphere, and he again carefully looking at the woman's face ... Yes! A year ago, the woman is his missing wife. Later, he paid to the local underworld wife huge ransom in exchange for the rest of the torso. But it's too late, his poor wife has long gone mad. Now she lives in a hospital in the country, continuing to issue strange groans ...
ago I heard a large living scene missing, was later sold to the circus, what organs are sold only as a myth . The results really see the horror in the real story. Horrible. Hope this will not happen in their side.
be taken seriously this post! Absolutely ridiculous! Caution is the better!!!
Ago I heard a large living scene missing, was later sold to the circus, what organs are sold only as a myth. The results really see the horror in the real story.

(11) things are mass-mailing colleagues informed. Her friend, referred to as small A bar last week, and two girls, referred to as small B and small C, teach the Lo Wu Commercial City. Lo Wu Commercial City is Shenzhen counterfeit goods distribution center, Longshehunza, close to Shenzhen Railway Station and Hong Kong at Lo Wu control point, the flow of people is very great. C in small urgent words, go to the bathroom, a small A and small B in the bathroom outside. Such a long, long time, or not see out of a small C, two people a bit strange. So two people urged her to go. Who knows went in and saw no shadows. Two people stood on an air-conditioning, a cell phone has no answer. A large living, do not see people die but not to such a living corpse of the missing? So quickly to the police. Police came and asked what had happened after the situation, said a wonderful chilling words, Because it is impossible with a living person out of 100 kilos, but they do not pay attention. A sudden small at this time think of it, during which there is a cleaner pushing a man dressed clean car inside, then came out again ... ... the police told them that this kind of thing is not the first place, and now Shenzhen police initially suspected a criminal gang , loosely organized in the management of low-grade commercial city, taking advantage of people, especially women cleaners did not prevent the psychological sense, the organized kidnapping, trafficking in human organs crime. Do not forget, the Lo Wu Commercial City, Shenzhen from Hong Kong and how close to the train station. Now a few days later, that poor little girl C is still alive but not dead but not die. My colleague said, small A, which is my colleague, friend, still waiting for news of a small C. But it is possible, maybe if lucky, alive, a small C which will be thrown in the corner, but lost her kidney, but, more likely, perhaps a few days or months, years, a small C head and body, limbs will be in Shenzhen, urban-rural LJ heap was found. If you see this side of living in terrorist incidents, please tell close female friends and relatives, must take precautions cleaners dressed, because he / she is likely to hit you while you do not pay attention halo, pull into the clean car go, then wait for you is immense terror
gimmick
a hoax before the highest day one of my friends received a text message: Let you in a big, gold 20 gold, and so on ......
Friends rational, something more in the know is Bureau, the hand of a friend, a Southern Miss: You, sir, receive the notice it? Friends received, miss another: the line card you sue me, I put the gold of your card.
a friend like you, to see what you play to, friends in the investment bank to Columbia, then move the line of card to her.
is, the friend's hand and then, the Southern Miss: Sir you have kept your gold, and you check it, friends use the line search , and sure enough 20. Friends high, white 20.
30 minutes after Southern Miss, a tearful friends: President can not afford to neglect because I forgot to deduct payments were received, and 20 is 4 20% yuan, the company my people, your income back to the 4 good? Proceeds back to ask you to 4 good? ......
Beg you a friend is also reasonable to also miss the heart, a wish card, so the money went to the Merchants Bank, all of a sudden he thought of Merchants Bank, Columbia, to found in the Merchants Bank, Columbia, his check, a check Merchants Bank, Columbia, is the other line of the check, then that, but the day unable to enter, which is 20 today to take no, if the party votes in today's withdrawal, 20 to a friend of a straight tongue, a 4 on the poor. Sure enough, before it votes
dismissed from work. If it were the friends, if not people, if terrifying know, the Council be successful. Is a true story, as quoted in the ring, oh.

Bureau later than the clever, forgot to tell friends watching a friend on the case! !

even after the perfume was made to push, do not go to it.

Tips, dear friends:
please spread the:
last Sunday, two men a total of three people in a woman long-Tech Park sold out in peace perfume, in fact ether (ether is a colorless highly volatile liquid with a pungent odor, a strong narcotic properties.)
they let Try rubbing girls girls in the temple rather than heard, there is a purpose to do so. Because they know these girls who will not take a lot of money, so do not want them to faint. Ether rub and play a role in the temple after the man lost thinking, this time with the usual people still walk normally, talk and do everything, but your thinking has not, and that this time one person to you do Shiyao you will do anything. However, this time from the surface, giving a drunk who feel some sort of trance.
power plant at noon that day (new factory in Chang Division) for the four girls in the move, who gave all the money that three people after they get money back to the dorm to get books to them. More shocking is actually a liar to the hostel to look for them with money.
same evening, another caught a girl, who gave all the money after the three individuals, but also get money to give them back to the dorm. This girl because the same dorm administrators Bijiao Shu, into the quarters when the small talk with the hostel manager, she told the administrator sent her to withdraw money to others, because she owes other people's money (it is very powerful, but also the same as the normal chat.) Administrators find it very strange that today would be so many people withdraw money ruffle give money? And this girl giving a drunk feeling. She let the girl sit down, and slowly asked her ruffle thing. Perfume girl told her she owes other people's money. Asked out of the circumstances surrounding the matter, the administrator notified immediately when the power plant security and safety and security committee-Tech Park. A security committee of the people to know is a liar. Because those liars to tell the girl where pay to (security forces outside the Science Park), so the public security who will immediately arrange to ambush, a total of five security, public security two, when the two power plants, the new million plant (New Section and a joint venture factory Manley co) one. Finally, when the girl pay to the five Security crossed grab people!
remember these few: men do not pumping out the smoke and strangers handing me drinks. Do not Miss the trial outside the informal counter sale of goods such as beverages, perfumes, snacks and small food. Side of the road is best not to buy things. China, the society really has become more and more crazy, who knows what the next new liar.
note! This is not perfume! This is enough to cause coma ether!
Dear friends: I sent this letter is not the only female friend sent it, but I hope your male friends can make this thing reminds you of the wife, daughter, mother, sister, who knows. The world seems to have become more and more crazy. **** And parking package placed there selling perfume neuropathy.
but make sure to be careful, I did yesterday afternoon in the parking lot, two men came over and asked me to sell Shiyao perfume. Then they ask me then either try some of them are selling the great perfume, and the price reasonable. But if I did not receive a letter a few weeks ago, warning of fraud, The two men still standing in the driveway, I want to wait to see no one goes through here. I forward them to stop moving towards a woman, that their position, tell her I received an email about something, if someone close to you at the mall or parking lot cheaper to sell perfume highlights words. If not the letter, I might go to hear that But thanks to send this letter to my best friend, so I might encounter from the original thing. So I forward this to you. Please be sure to forward it to all your female friends, and please be alert and pay attention to similar events! If you receive this letter, is male, ask you to forward to your female friends.